6 Day Detox Fast (Before & After Pictures)

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GET A COPY OF MY Juice RECIPES and Tips here: http://www.ashleyempowers.com/health-detox/ DISCLAIMER: I am not an expert, I am simply sharing my …

2014-10-23 01:36:40

46 Replies to “6 Day Detox Fast (Before & After Pictures)”

  1. here's several tips for ways to lose weight at home
    with smoothie detox.

    Here is what you will need for the Kale-It-Up Smoothie
    1 handful Kale
    1/2 apple
    1 cup Coconut Water
    3. For the Ginger Spice Smoothie, you will need
    1 nub Ginger Root
    1 tsp Cinnamon
    1 handful Spinach
    1 cup Purified Water

    Here is what you will need for the Green and Clean Smoothie
    1/4 Cucumber
    1/2 handful Spinach or Other Leafy Green
    1/2 Avocado
    1 Celery stalk
    2 sprigs Fresh Mint
    1 Kiwifruit
    1 cup Purified Water
    1/2 of apple
    Squirt of lemon

    (I learned these and why they work on Elsu Smoothie System site )

  2. This video really worries me. this is definitely not suitable for everybody. Some people need to eat meat for their blood type, doing something like this can cause your blood sugar to be unbalanced and dangerously low leading to dangerous health issues. I suggest people should check with their doctor if this is suitable for them.

  3. I started juice fasting 5 days ago. I've lost 5 lbs. Starting weight was 153 and I'm 5'2". I plan on going another 15 days. Slight hunger pangs occasionally and my teeth feel fuzzy. No real discomfort or detox symptoms except slight acne.I'm using a $25 discount juicer from Aldis. I'm feeling a little sluggish to tell the truth but I'm psyched about the weight loss and about kicking my booze and junk food habit for this long. I definitely feel healthier and more comfortable in my skin. I love not feeling guilty about all the horrible stuff I've ingested all day. I love waking up without a hangovet . I'll check back in in 5 or 10 days!

  4. Guys, burn fat does not need to be hard (I used to think it did). I'll give you some advice right now. Look for a diet plan called Fenoboci Diet Plan. Seriously, that program has changed my life. I probably should not even be talking about it because I do not want a bunch of other guys out there running the same game but whatever, I'm in a great mood today so I'll share the wealth haha.

  5. Hi there! Great job! I did a juice fast almost 3 years ago now… was a TRIP! Finding out that it wasn't really a "fast" thou. A fast is when you intake zero sustenance. I am doing that now for the 1st time ever and it's even MORE of a trip lol. I did the master cleanse in my 20s and 30s thinking I was fasting but nope, I was running on glucose (17 days, the juice Fast was 30 days). What differentiates it is your body starts burning ketones when doing water only and because there's no nutients to move around and do stuff with the body goes into FULL ON detox AND healing! Total trip, day 4! Again congrats on your journey and of course courage, juicing is not for the faint of heart!

  6. Right now I'm 13, I'm 5'3 and I weigh 160 pounds. My goal is to get to 140 by September. And if I want to exceed or challenge myself a bit more, I'll go for 130( at October). Anyways I'm gonna do the juice cleanse for 2 weeks starting today. And I'll tell you guys the results for the people who are really curious. Also another thing is, if you have any opinions on a person younger than 18 doing a fad diet like this, feel free to share. If your a professional doctor or something, also give advice. Because honestly if this is gonna Cause me health issues, I don't wanna do it. ❤❤ But yeah, if in the first 3 days I'm okay, I'll continue and tell you guys the results😊

  7. Thank you for this video and sharing your experience! I'm glad I've found your channel, can't wait to see more. You're absolutely beautiful and humble; I'm going to enjoy watching your videos. 🙌🏼🙌🏼 @ashleyempowers

  8. i did dieting and exercising religiously for like 4 or 5 months and only lost 6 lmao wtf. But since i'm 16 and didn't eat a lot to begin with (like only 1400 calories without dieting, i couldn't restrict 500 or i'd be eating too little, so it came off so fucking slowly).

  9. I purchased her journal and will start the detox tomorrow! Cannot wait for the results. I am very excited to jumpstart my weight loss journey as I have failed so many times I feel I finally found what I needed to keep me on track and motivate me to keep going! Will update after the 6 days 🙂

  10. Thanks Ash!!! This was right on time. I'm starting today. I need to flush my system and I've been needing to hear a word from God. We have the same exact name btw😎 I just go by Bella thoe

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